Social Media Addiction

Last updated Feb 18, 2025

How a handful of tech companies control billions of minds every day and how Big Tech is dangerous.

• Best neuroscientists working at big tech to make us addicted
• Tristan Harris : How a handful of tech companies control billions of minds every day | TED Talk
• How to Make Learning as Addictive as Social Media by Luis Von Ahn
  • Duolingo has sophisticated AI to send notifications to send you when you mostly likely to use the app again. But they could save their algoritmh almost, as the best time is: 24h after you use it last. As you were free yesterday at 5 PM, you are most probably also free the next day that time.

See more on Block Social Media on Phone and Computer. Making your phone a Dumb Phone.

My Strategies to get out distraction, and Focus.

• Digital well-being theory and research - Moritz Büchi, 2024

• Finding Flow: Escaping Digital Distractions Through Deep Work and Slow Living
• Nature: Flourishes creativity and Turn off, shut down, re-energize

Origin: Finding Flow: Escaping Digital Distractions Through Deep Work and Slow Living | ssp.sh
References: Finding Flow
Created