anxiety

Last updated Sep 10, 2024

Don’t forget, we are all human.

It’s normal to have anxiety, not to know what comes next, to have negative emotions, to feel overwhelmed. When that happens, try to slow down. Say no to all things. Go out in nature, be present with your family, and recharge!

Also, follow your instincts:

Origin:
References: Reflections
Created 2023-12-01